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WELCOME TO THE

NUTRITION & TRAINING ACADEMY

BECOME THE BEST VERSION OF YOURSELF

ONSITE OR ONLINE

Health and fitness are not 'one-dimensional'. If you want to achieve your full potential, and become the best version of yourself, you need to focus on fitness, nutrition, and mindset. We strip down the refuse dump that is poor advice and information and create a plan specifically for you to get the perfect work-life balance you need.

Get the energy, the confidence, and the motivation to make you achieve your goals and give you that unstoppable confidence you deserve.

Check out what our clients say...

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ABOUT US

Nutrition & Training Academy (formerly Switch Academy) was founded by Chris Patch and has been designed to give people a chance to not only achieve amazing results, but also to give members the tools they need to maintain those results long-term. Chris has been working within the fitness industry for over 25 years, and in that time he has built up his knowledge through a combination of formal training and experience whilst helping his clients achieve results that have not only improved their health and fitness but made a positive change to their everyday lives. Chris believes that improving someone's fitness is not just about turning up to the gym a couple of times a week, doing a workout, and leaving it at that - it is about looking at the big picture.

Chris Patch

Academy Director & Head Coach

ACADEMY ONSITE

12 week programmes featuring semi-private coaching sessions at at our training centre in Haywards Heath, West Sussex.

Features also include:

Tailor-made nutrition and training plans.
Access to the Academy App
Access to our Members' Only website areas packed with multi-media resources to support your journey.

Find Out More

ACADEMY ONLINE

Our 12 week Online programme is a bespoke online fitness and nutrition programme designed especially for you.

Features include:

Access to the Academy App
Dedicated coach who will be contactable through the app.
Access to our Members' Only website areas packed with multi-media resources to support your journey.

Find Out More

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Check out our free recourses for more tips and advice to help you start moving forwards.

Recipe Book

Defeat Overwhelm Ebook

Menopause Ebook

FEEDBACK

Hear What Others Have to Say

Thank you for all your help. I couldn’t have done it without you. I feel much more confident in myself, at the gym, and for my holiday.

Chloe

Physically I have lost over 8kgs and gained strength (gains on measurement to chest/legs and losses to waist). Mentally I feel awesome that I am on the way to achieving what I want.

Lee

I can’t thank you enough for everything you have done for me. Thank you for all the laughs, training sessions, getting me to the British Powerlifting Final, the life advice and check-ins.