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Writer's pictureNutrition & Training Academy

Do the basics well



 

Don't be tempted to watch celebrities working out and then start copying their routines.


How will you progress or learn the skill required to complete an exercise effectively if you keep swapping to your favourite celebrity's workout?


The fancy exercises are done for views. The hard work is done by doing the basics repeatedly and doing them well.

The trouble is that this looks boring on social media.




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