Make any decision the right decision

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Do you not make a decision because you are worried about making the wrong decision?

The thing is that, as with most decisions, you can make it the right choice in your mind.

The other day I felt really rough, but it was a training day. The choice I had was...

Do I,

(a) train

or do I,

(b) take the day off?

Now, I can hear people saying; "You should rest until you feel better", and others shouting, "Just train you wimp. Get on with it!".

Now here's the rub; if I chose to train, I would probably feel better for it. I would feel like I had achieved something, even though I felt rough. If I didn’t train, I could tell myself that, by resting up, my training the next day will be even better. My training will be better the next day because I will feel better and be ready for a better session.

Right or wrong is just a perspective, and you can make any decision you make the right one just by getting your mindset right.

If you can make every choice the right one, then making a decision becomes less scary and something that you don’t need to avoid.

You just need to be armed with the right data. What is the best outcome that could happen, and what is the worst outcome that could happen?

Once you have this data you can make every choice the right one.

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