Nutrition & Training AcademyAug 18, 20201 min readIs it possible to lose fat and build muscle at the same time?Updated: Jan 13Chris Patch discusses the question that is often asked when people start their fitness journey. Can we lose body fat whilst also building muscle? weight losshintstipsbuild musclelose fatExercise•FAQs•Video0 views0 commentsPost not marked as liked
Chris Patch discusses the question that is often asked when people start their fitness journey. Can we lose body fat whilst also building muscle?
