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When I speak to new personal trainers, just starting out, I always tell them how lucky they are to be starting out in this industry right now!

The amount of information that is out there on exercise mechanics, nutrition, and mindset is amazing!

There is so much more quality info than when I started (I know that makes me sound a bit old!).

The good thing is though, that seeing all these things change has given me one thing...

  • I have made all the silly mistakes

  • I’ve lifted with bad form and my ego

  • I’ve starved myself

  • I’ve over-trained

  • I’ve followed the wrong advice

This means that I can help people cut out all the mistakes. I can help them get their results faster, safer, and with more enjoyment.


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