Nutrition & Training AcademyJun 11, 20211 min readTraining on Mindset and Journalling Updated: Jul 22, 2021 In this video taken of a live training event via Zoom, Chris Patch talks through some useful tips and advice on how you can improve your mindset through effective journaling.
In this video taken of a live training event via Zoom, Chris Patch talks through some useful tips and advice on how you can improve your mindset through effective journaling.
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