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Sweet Treat Tip


If you are a lover of sweet treats, try buying the multi-pack minis instead of getting great big bars of chocolate. It is so easy to break off a whole line of chocolate from a big bar, and before you know it, you have polished off the whole thing! But if you limit yourself to one treat size pack a day, you are much less likely to overindulge. Keep a lookout for our snack ideas for under 100kcals.

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