When it comes to our children, we have two choices really. We can be a role model or a warning.
We can;
Smoke in front of them
Get really drunk In front of them
Eat fast food and take-aways all the time
Sit on the sofa while they play
Be massively overweight
Or we could;
Not let them see us drinking too much
Not smoke
Spend the time teaching them to cook healthy, nutritious food
Be active with them, let the inner child out
Exercise regularly
I choose to be a role model, and I have helped hundreds of men and women who also chose this option.
Which option will you choose?
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