When it comes to our children, we have two choices really. We can be a role model or a warning.
Smoke in front of them
Get really drunk In front of them
Eat fast food and take-aways all the time
Sit on the sofa while they play
Be massively overweight
Or we could;
Not let them see us drinking too much
Spend the time teaching them to cook healthy, nutritious food
Be active with them, let the inner child out
I choose to be a role model, and I have helped hundreds of men and women who also chose this option.
Which option will you choose?