Updated: Nov 18, 2020
A. Jump out of bed enthused that you have a new week full of opportunities. Spend a few minutes on your own focus, journaling, deep breathing, planning and setting yourself up for success.
Or do you
B. Push the alarm back, go onto social media to check out all the people you think have better physiques than you, drive a nicer car than you, have a more successful career than you, then drag yourself to work thinking only 8 hours and then you get to go back home.
You have the power to set yourself up for success or failure. How many of us actually take some time out each day to really work on ourselves. To focus on our own strengths and weaknesses, to look at how far we have come, what we have managed to achieve and look at what we are grateful for.
Part of our coaching teaches you:
1. The benefits of working on yourself.
2. The best ways to do it and what things you need to focus on to get the most out of each and every day.
Routines will make you more productive, which can only help increase your wealth, your happiness and decrease your stress.
If you are reading this and thinking "yup i’m B" and you really want to learn how to become A then click here to find out which Academy programme would best suit you.