Don’t let other people's (or even worse, your own) pre-conceptions ruin your dreams

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How many times in the past have you had people say;

• “You’ll never do that”

• “You won’t be able to do that”

I heard that a lot when I left a comfortable job to run my own facility.

Some people don’t want you to succeed because they are jealous of you even trying.

What is more heartbreaking is when I hear people on calls saying that;

• They just can’t lose weight.

• They can't do exercise.

Everyone can do these things. They just lack belief. Belief in themselves, and their own abilities.

They only need 3 things:

1. A plan

2. A few early wins, to keep them motivated

3. Someone in their corner, keeping them accountable

So don’t allow other people’s negativity ruin your goals, and don’t build a false outcome in your head that becomes your reality.