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Cry wolf...

Are you like the boy that cried wolf when it comes to your fitness?

I'm sure most of you have heard this fable; where a young shepherd boy gets bored sitting on his hill watching his sheep, so he cries wolf to see the villagers run up the hill.

Have you told your family and friends that you are starting your health kick so many times, that now they don't believe you?

Have you started by cutting out carbs and fats from your diet, pounded the streets every day and rampaged through a workout just to get bored and tired and see no results, so you stop again?

If this is the case, I'm ready to bet you're missing two key things: Accountability and Community.

I bet you thought I was going to say 'motivation and a plan'...go on, admit it - you were!

Motivation and plans are both important. But when you are accountable to someone, someone who wants you to succeed and whom you don't want to let down, it becomes easier to stick to the plan.

When you have a community all going through the same process and facing the same discomfort but all supporting each other, your motivation will stay high.

Both our online and onsite programmes provide these two components in abundance; all the accountability you need and a growing community of the best people I have worked with.

So if you are fed up with crying wolf and want to see results, get in touch. Book your strategy call, and we can have a no-obligation chat to see what you need.


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