Nutrition & Training AcademyJan 26, 20211 min readCalorie hack - mash Ok, so here we are with another low-fat cooking hack!Mash. Instead of adding butter, try adding a splash of unsweetened almond milk instead. This will help keep your calories low for that meal.
Ok, so here we are with another low-fat cooking hack!Mash. Instead of adding butter, try adding a splash of unsweetened almond milk instead. This will help keep your calories low for that meal.
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