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Why your energy first?

It is so important to work on your energy before you worry about anyone else.

When your energy is high:

  • Your confidence is higher

  • Your ability to deal with challenges is higher

  • You train better

  • You eat better

  • Your positive influence on others is higher

Just by spending a few minutes in the morning working on yourself, you can arm yourself with one of the most powerful tools you can have - energy.
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