Nutrition & Training AcademyOct 22, 20201 min readThinking too much in bedUpdated: Jan 13Chris Patch talks about how thinking too much once we have gone to bed affects our sleep and what we can do to solve this problem.sleeppositivehabithintstipsSleep•Video0 views0 commentsPost not marked as liked
Chris Patch talks about how thinking too much once we have gone to bed affects our sleep and what we can do to solve this problem.
