Nutrition & Training AcademyNov 15, 20201 min readThe importance of ritualUpdated: Nov 27, 2020Chris Patch of the Nutrition & Training Academy discusses the importance of ritual when it comes to starting and maintaining a fitness and nutrition programme.ritualdeterminationhow toinstructionalhintstipsmotivationMindset•Video0 views0 commentsPost not marked as liked
Chris Patch of the Nutrition & Training Academy discusses the importance of ritual when it comes to starting and maintaining a fitness and nutrition programme.
