Having a 'blip'!Nutrition & Training AcademyNov 17, 20201 min readUpdated: Jan 13, 2021 Chris Patch talks about what happens when your weight loss journey takes a little wobble, and you eat something you shouldn't have - or a 'blip' as we call it!
Chris Patch talks about what happens when your weight loss journey takes a little wobble, and you eat something you shouldn't have - or a 'blip' as we call it!
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