If the grass looks greener on the other side…
Stop staring
Stop comparing
Stop complaining
Start watering the grass you're standing on
I really like this quote.
If you feel dissatisfied with how you feel about yourself, then make that change.
If you have a hectic lifestyle, try online coaching. You might well find that a decent plan and the right support are all you need to start feeling better and looking better than you ever have before.
Why not reach out? The worst thing that could happen is that you walk away with a great plan of action that you can implement.