Nutrition & Training AcademyCan you just do more cardio if you overeat?
Updated: Jan 13, 2021
Chris Patch looks at the question we all ask ourselves after having an extra piece of cake... Can I just do more cardio if I overeat?
Updated: Jan 13, 2021
Chris Patch looks at the question we all ask ourselves after having an extra piece of cake... Can I just do more cardio if I overeat?