Nutrition & Training AcademySep 1, 20201 min readCan you just do more cardio if you overeat?Updated: Jan 13Chris Patch looks at the question we all ask ourselves after having an extra piece of cake... Can I just do more cardio if I overeat? dietcalorie countinghintsnutrition guidetipsweight lossExercise•FAQs•Nutrition0 views0 comments
Chris Patch looks at the question we all ask ourselves after having an extra piece of cake... Can I just do more cardio if I overeat?
